Taito City Challenge Physical Test (Adult Fitness Test)

Overview

With support from the Taito City Sports Promotion Committee members, the "Taito City Challenge Physical Test (Adult Fitness Test)" will be held, allowing you to check your own physical fitness and athletic ability. This event is recommended for anyone looking for a chance to build fitness and improve their health.

Event Information

• Date & Time: Sunday, November 8, 2026, 9:30 a.m. to around noon (reception: 9:15 a.m.–9:30 a.m.)
• Venue: Taito Riverside Sports Center Gymnasium, 2nd Floor, Second Arena
• Eligibility: Those aged 20 or older who live, work, or study in the ward
• Capacity: 100 people (first come, first served)
• Participation Fee: Free
• What to Bring: Clothes suitable for exercise, indoor sports shoes, a drink, a face towel

Measurement Items

Participants aged 20–64 will take part in a health condition check, grip strength, sit-ups, seated forward bend, repeated side steps, 20-meter shuttle run, and standing long jump. Participants aged 65 and older will take part in a health condition check, ADL (Activities of Daily Living test), grip strength, sit-ups, seated forward bend, one-leg standing with eyes open, 10-meter obstacle walk, and 6-minute walk.

How to Apply

From 9:00 a.m. on October 1, you can apply via electronic application using the LoGo Form, or by phone to the Sports Promotion Division (03-5246-5853, weekdays 9:00 a.m.–5:00 p.m.). Applications will close as soon as capacity is reached. Please note that depending on your health condition, there may be items you cannot participate in. In addition, to prevent accidents at the venue, please refrain from entering if you are not a participant (such as family members).